Terms of Service

Last updated: March 2025.

Using this website

This website is provided for informational purposes. You agree to use it lawfully and not to attempt to disrupt or reverse-engineer it.

Not medical advice

Catalyst Fitness offers personal training and online coaching. Nothing on this site, including the nutrition calculator, constitutes medical, dietetic, or psychological advice. Consult a licensed physician before beginning any exercise or nutrition program, especially if you have a medical condition, are pregnant, or are recovering from injury.

Assumption of risk

Strength training and conditioning carry inherent risk of injury. By engaging Catalyst Fitness as a coach, you acknowledge this risk and agree to train within your capacity and follow professional guidance.

Coaching agreements

Specific program terms — duration, deliverables, payment, cancellation, refunds — are governed by a separate coaching agreement provided before any program begins. This website is not the coaching agreement.

Intellectual property

All content on this site, including written essays in the Library, is © Jamesdavid Wynn unless otherwise noted. Quote with attribution; do not reproduce in full without permission.

Contact

Questions: Jamesrwynn@icloud.com · 228-341-7137.